Description

What is Reiki? Reiki (pronounced ray-key) is a gentle, natural healing practice that works with the body’s energy to support balance, relaxation, and well-being. The word itself comes from Japanese: Rei meaning “universal” and Ki meaning “life energy.” Simply put, Reiki is the practice of channeling universal life energy to encourage the body, mind, and spirit to come into harmony. Reiki is not tied to any religion or belief system—it is for everyone. Many people describe Reiki sessions as deeply calming, like being wrapped in a wave of peace, warmth, and light. It can help ease stress, promote clarity, and support the body’s natural ability to heal itself. The practice was developed in Japan in the early 20th century by Mikao Usui, who sought a way to share healing energy that was safe, simple, and accessible to all. Since then, Reiki has spread around the world and is now offered in hospitals, wellness centers, and private practices as a complementary approach to overall health and well-being. At The Agape House, Reiki is shared with the intention of not just restoring balance, but also helping you reconnect with your own inner wisdom and strength. What to Expect in a Reiki Session A Reiki session is gentle, relaxing, and tailored to your comfort. You’ll remain fully clothed and can either lie down on a massage table or sit in a chair—whatever feels best for you. Soft music and a calming environment help create a peaceful space for your healing experience. During the session, the practitioner will lightly place their hands on or just above different areas of your body, allowing Reiki energy to flow where it is needed most. Many people experience a sense of warmth, tingling, or deep relaxation. Others may simply feel a quiet stillness. Each person’s experience is unique, and there is no “right” way to feel. The session typically lasts about an hour, though shorter or longer options may be available. Afterwards, you may feel refreshed, lighter, or more balanced. Reiki often continues to work gently in the days that follow, supporting your overall well-being and self-discovery. At The Agape House, every session is guided by intuition and infused with the energy of Agape—unconditional love—so that you leave feeling nourished in both body and spirit.