Betty Geroulis is a sound healer, yoga teacher, somatic release facilitator, and health/life coach dedicated to empowering people to live their best life. Betty is the founder of Yoga Factor Studio, a space where movement, mindfulness, and holistic wellness come together. Through yoga, somatic practices, and coaching she supports people in reducing stress, boosting energy, and finding balance that feels natural and sustainable. For her, wellness is not about perfection, it's about coming home to your body, your breath, and your truth. This is not about pushing or performing, it's about listening, slowing down, and leaving more grounded than when you arrived. You don't need to be flexible. You don't need to have it all together. You just need to show up for yourself.
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